Reiki 101: Healing Energy

About a year ago, through a rather serendipitous chain of events, I found myself attending a Beginning Reiki class. It was like nothing I had ever experienced -- and those of you who have had Reiki done on you, or who have done it for another person, know exactly what I mean. I was so profoundly affected by it that I made sure to take an Advanced level class a few months later.

Reiki is a healing technique which comes to us from Japan. It's a system of energy work in which the practitioner channels the universal life force -- or ki -- to the recipient. It can be used for healing emotional or physical issues. Learn more about the basics of Reiki, as well as the benefits: Introduction to Reiki