Yule should be a time of joy and happiness, but for many people it can be stressful. This is a season to take a moment and be thankful for the blessings you have, and to take a moment to remember those less fortunate.
I am grateful for that which I have.
I am not sorrowful for that which I do not.
I have more than others, less than some,
but regardless, I am blessed with
what is mine.
If you have a set of Pagan Prayer Beads, or a Witch's Ladder, you can use these to enumerate your blessings, much as a Catholic would say a rosary. Count off each bead or knot, and consider the things you are thankful for, like so:
First, I am thankful for my health.
Second, I am thankful for my family.
Third, I am thankful for my warm home.
Fourth, I am thankful for the abundance in my life.